Episode 15 Borderline eating disorder, Being out of shape as a Pt , How to find Balance with your Nutrition

In this weeks Episode I Talk about how i used to chew food and spit it out to being an out of shape personal trainer and how to have a balance with your Day to Day Nutrition.

I also answer some questions from my listeners on , Calorie counting , intermittent fasting , Eating before Training & much more 

Enjoy the Episode guys 

𝙏𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩 𝙞𝙨 𝙗𝙖𝙘𝙠 !

I had great plans for season 2 of the Drew Hennessy Let’s Talk Podcast to start in January with some great guests lined up !

So that can’t happen, so I’m going to run a Solo Cast with maybe some guests on through zoom.


Join me every Thursday where I be will cover topics ranging from nutritional health, physical fitness and exercise, and mental health and well-being.

Listen in for practical advice, friendly conversations, and above all, open talk.

Let’s Talk - because the more we talk, the easier it gets.

Enjoy The Episodes Guys

• No. of episodes: 31
• Latest episode: 2021-04-08
• Health & Fitness

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