Ep 38 - Amy McGuire PhD(c). Nutritionist At Tipperary GAA. Lecturer At LIT. Carb Deficiency In Athletes

This week we were joined by Amy McGuire who is a lecturer in Nutrition and Physiology at Limerick IT. Amy also works as Performance Nutritionist with Tipperary GAA and Waterford LGFA. She takes a very realistic approach to nutrition ensuring that players enjoy the food they're eating while still getting the necessary nutrients. Amy provided some really interesting insights on her research where she is looking at low energy availability in athletes.

Discussing all things coaching, exercise and nutrition science related. Combining an evidence base with practical experience of training, competing and coaching at a high level.

• No. of episodes: 61
• Latest episode: 2021-10-12
• Health & Fitness

Where can you listen?