Ep 52 - Putting The "C" In S&C With Barry O'Brien Of Connacht Rugby
The Fallowers · 2021-07-27
This week we welcomed on Barry O'Brien who is an S&C coach with Connacht Rugby. He discusses his current role predominantly as a conditioner but also on the "Return To Play" end of things. He discusses his previous role as a sport scientist where he mainly looked at GPS. We spoke about how to add variation to conditioning, how much is done with/without the ball and how important it is to communicate with technical/tactical coaches.
The Fallowers
Discussing all things coaching, exercise and nutrition science related. Combining an evidence base with practical experience of training, competing and coaching at a high level.
- No. of episodes: 61
- Latest episode: 2021-10-12
- Health & Fitness
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