Ep170 Dr. Ben Bocchicchio on Building Muscle & Weight Loss the Easy Way!

Can't believe that I've only interviewed Dr. Ben recently - about time! (though I did catch him for a brief video chat in San Diego, back in '16). Super discussion on muscle-building, health and longevity - the best ways to go about it.

I discuss my love of the Whoop HRV/Sleep monitor device, and if interested in trying it I have a 20% off offer here: https://join.whoop.com/Ivor

The Fat Emperor Podcast

Welcome to The Fat Emperor Podcast.
Decoding the Science - Transforming Your Health.

• No. of episodes: 282
• Latest episode: 2025-03-04
• Health & Fitness

Where can you listen?