PCOS on Holiday: How I Thrived in Australia Without Dieting or Stress
The Female Health Podcast · 2025-05-01
In this episode, I share how I navigated my recent trip to Australia while managing PCOS — without putting my life on hold.
If you’ve ever worried about travelling with PCOS, this one’s for you.
The Female Health Podcast
This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health.
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- No. of episodes: 100
- Latest episode: 2025-05-21
- Health & Fitness Medicine Nutrition
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