The Zyn Episode: Are Nicotine Pouches Bad For You?
You may be familiar with what we’re talking about today. And others of you may not. But I guarantee you know people who are using them. We’re talking about oral nicotine pouches, one of the most popular ones being the brand Zyn. They’re touted as being a healthier tobacco-free alternative to cigarettes, vapes, and chewing tobacco, but are they really? Today we’re taking a closer look at oral nicotine pouches, as well as the surprising effects they can have on your mental health, particularly ADHD.
References or Studies Mentioned:
Prevalence of Nicotine Pouch Use Among Youth and Adults in Great Britain-Analysis of Cross-Sectional, Nationally Representative SurveysNicotine Addiction and Psychiatric Disorders
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Brierley Horton, MS, RD
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Produced by Lester Nuby OE Productions
The Happy Eating Podcast
Is it possible to eat your way to a better mood?
Can foods really impact how the brain makes you think and feel?
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
- No. of episodes: 349
- Latest episode: 2025-09-04
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