The Keep 'Er Lit Podcast

Tara

The aim of this podcast is to help equip you with the right tools to become the best version of yourself and essentially keep 'er lit!

There will be a variety of topics, QA episodes and special guests along the way discussing training, nutrition, mindset and general life.

The Keep 'er Lit podcast is hosted by Tara Gallagher - Online Coach, Personal Trainer and Diagnostic Radiographer.

You can catch me daily on Instagram @taragfit

Keep 'er Lit x

No. of episodes: 149
Latest episode: 2025-05-05
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Keep 'Er Lit Podcast ?

There are 149 episodes avaiable of The Keep 'Er Lit Podcast .

What is The Keep 'Er Lit Podcast about?

We have categorized The Keep 'Er Lit Podcast as:

Health & Fitness

Where can you listen to The Keep 'Er Lit Podcast ?

The Keep 'Er Lit Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Keep 'Er Lit Podcast start?

The first episode of The Keep 'Er Lit Podcast that we have available was released 15 November 2022.

Who creates the podcast The Keep 'Er Lit Podcast ?

The Keep 'Er Lit Podcast is produced and created by Tara.