Irish Podcasts Irish Podcasts
The Liberation Effect
Helen Villiers MA

The Liberation Effect

No. of episodes
45
Latest episode
2026-01-14
Health & Fitness Mental Health

Where can you listen?

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Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing, learning and support, visit https://liberationacademy.co.uk/the-hub/

helenvilliersliberation.substack.com

Episodes

Questions & Answers

How many episodes are there of The Liberation Effect?

There are 45 episodes avaiable of The Liberation Effect.

What is The Liberation Effect about?

We have categorized The Liberation Effect as:

  • Health & Fitness
  • Mental Health

Where can you listen to The Liberation Effect?

The Liberation Effect is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Liberation Effect start?

The first episode of The Liberation Effect that we have available was released 5 April 2025.

Who creates the podcast The Liberation Effect?

The Liberation Effect is produced and created by Helen Villiers MA.