
Expanding Your Mental Health Life Span with Padraig Danaher
On this episode I was joined by Padraig Danahar.
Padraig is a mental health occupational therapist and a positive psychology coach.
Myself and Padraig discussed in particular, men's mental health. We spoke about dealing with our emotions, we looked at the idea of connection or lack there of in today's society.
We also spoke about community and vulnerability.
I had a great connection with Padraig and I hope you enjoy this episode.
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The TELOS Podcast
The TELOS Podcast records inspirational stories & in depth interviews from high performers from the sporting, business & health/fitness worlds.These humans are literally that - Human. Take inspiration from their humble beginnings, world class success & inevitable failures.We all have the power to be the Creator's, Explorer's & Hero's of our lives!
- No. of episodes: 38
- Latest episode: 2024-08-13
- Health & Fitness