How To Improve Your Performance with Dr. Peter Tierney
On the next episode of the TELOS podcast, we have our good friend, Dr. Peter Tierney.
Peter is based in Canada and is the head researcher for Lululemon as well as a health & performance consultant.
He's had previous roles with Leinster Rugby as well as the English International football team.
He's an array of knowledge on all things performance & recovery. Which is exactly what we discussed.
If you are interested in taking your physical performance to the next level, Peter breaks down exactly what you need to focus on in order to improve.
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The TELOS Podcast
The TELOS Podcast records inspirational stories & in depth interviews from high performers from the sporting, business & health/fitness worlds.These humans are literally that - Human. Take inspiration from their humble beginnings, world class success & inevitable failures.We all have the power to be the Creator's, Explorer's & Hero's of our lives!
- No. of episodes: 38
- Latest episode: 2024-08-13
- Health & Fitness
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