The Messy Midlife Toolkit
Dr Janine van Someren and Vivienne BerrymanThe Messy Midlife Toolkit is a podcast about navigating midlife, identity shifts, burnout, confidence, relationships, career crossroads, and the question many women find themselves asking: "What next?"
Hosted by Dr Janine van Someren and Vivienne Berryman, each episode explores the challenges, questions, and transitions many women face in midlife, from the invisible load and changing identities to friendship shifts, burnout, and starting over.
Honest conversations, practical tools, and reminders that you're not the only one figuring it out as you go.
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- Latest episode: -
- Health & Fitness Mental Health
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