Dealing with That Person in Work with Dr Richard Hogan

In this week’s episode, we ask ‘how do we handle that person who seems to have a knack for getting under our skin at work?’

I'm joined by Dr Richard Hogan, a Psychotherapist who sees this kind of thing all the time. He’s a bestselling author, the star of RTÉ’s Raised by The Village, and co-host of the hit podcast They F**k You Up with Dr Ciara Kelly. In this conversation, we explore how to navigate challenging relationships at work (but, of course, this can be applied in many environments!). We talk about managing stress, setting boundaries, and avoiding burnout - all while keeping your cool and doing your best.

Richard helps us rethink those difficult people in our lives, encouraging us to view them not as tyrants, but as potential teachers. Whether you're dealing with a work bully or just someone who causes you stress, this conversation offers practical advice for surviving and thriving in challenging relationships.

You can find Richard on www.therapyinstitute.ie. Pick up his books Parenting the Screenager & Home is Where the Start is and don’t forget to check out his podcast with Dr Ciara Kelly They F**k You Up.

If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!

Visit www.dermotwhelan.com for more information and don't forget my new book Busy and Wrecked is out now!

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The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are...well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.

With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.

As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers' questions.

It's serious transformation, without being too serious!

Visit www.dermotwhelan.com for more information.

Hosted on Acast. See acast.com/privacy for more information.

• No. of episodes: 41
• Latest episode: 2025-06-22
• Education Health & Fitness

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