Irish Podcasts Irish Podcasts
The Mindful Minute
Conor Stone

The Mindful Minute

No. of episodes
85
Latest episode
2026-03-12
Health & Fitness Mental Health

Where can you listen?

Apple Podcasts Logo Apple Podcasts Podtail Logo Podtail Google Podcasts Logo Google Podcasts RSS Logo RSS

Take a Mindful Minute for Yourself ❤️

Life can be overwhelming, but even a few mindful moments can make a difference. This podcast offers short, simple, and practical meditations to help you find calm in the chaos.

Meditation isn’t always easy, but these guided exercises are designed to be approachable, effective, and enjoyable.

Hosted by Conor Stone, a mindfulness teacher from Dublin, Ireland.

For questions or feedback, reach out at [email protected]. To subscribe to The Mindful Minute Premium, visit https://creators.spotify.com/pod/profile/themindfulminutepodcast/subscribe

Episodes

Questions & Answers

How many episodes are there of The Mindful Minute?

There are 85 episodes avaiable of The Mindful Minute.

What is The Mindful Minute about?

We have categorized The Mindful Minute as:

  • Health & Fitness
  • Mental Health

Where can you listen to The Mindful Minute?

The Mindful Minute is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Mindful Minute start?

The first episode of The Mindful Minute that we have available was released 28 March 2020.

Who creates the podcast The Mindful Minute?

The Mindful Minute is produced and created by Conor Stone.