The Mindful Minute

The Mindful Minute

Conor Stone

Take a Mindful Minute for yourself today ❤️

This podcast shares meditations and mindfulness exercises to help you cope with that big ol frantic world out there. All the exercises aim to be short, simple, practical, and effective.

The exercises are brought to you by Conor Stone (@amentalhealthjourney_), a mindfulness and meditation teacher from Dublin, Ireland.

No. of episodes: 64
Latest episode: 2024-04-14
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Mindful Minute?

There are 64 episodes avaiable of The Mindful Minute.

What is The Mindful Minute about?

We have categorized The Mindful Minute as:

Health & Fitness
Mental Health

Where can you listen to The Mindful Minute?

The Mindful Minute is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did The Mindful Minute start?

The first episode of The Mindful Minute that we have available was released 25 February 2020.

Who creates the podcast The Mindful Minute?

The Mindful Minute is produced and created by Conor Stone.