The Modern Taoist: Guided Meditations

Kit Mann

Discover Taoist guided meditations for relaxation, stress relief, better sleep, mindfulness, and a calmer mind. Hosted by Kit Mann, Taoist teacher and Qigong master instructor, this meditation series draws on the wisdom of Taoism and the Tao Te Ching to help you work with the natural flow of life.

Each guided meditation offers a practical way to slow down, release tension, settle racing thoughts, and develop a more balanced relationship with everyday life. Explore meditations for letting go, navigating uncertainty, finding inner stillness, self-acceptance, and falling asleep.

Whether you are

No. of episodes: 3
Latest episode: 2026-10-01
Religion & Spirituality Spirituality

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Modern Taoist: Guided Meditations?

There are 3 episodes avaiable of The Modern Taoist: Guided Meditations.

What is The Modern Taoist: Guided Meditations about?

We have categorized The Modern Taoist: Guided Meditations as:

Religion & Spirituality
Spirituality

Where can you listen to The Modern Taoist: Guided Meditations?

The Modern Taoist: Guided Meditations is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Modern Taoist: Guided Meditations start?

The first episode of The Modern Taoist: Guided Meditations that we have available was released 1 October 2026.

Who creates the podcast The Modern Taoist: Guided Meditations?

The Modern Taoist: Guided Meditations is produced and created by Kit Mann.