Episode 101 | Coach Hakan Anderson
The On Track & Field Podcast! · 2023-11-14
A sprints specialist coach, Hakan Anderson has coached Swedish sprinters for over 40 years and has a unique take on how he uses overspeed and resistant training. When he uses it in his seasonal plan, the specific loads he puts under the athlete and why he prefers pulling sleds versus assisted sprinting.
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The On Track & Field Podcast!
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
- No. of episodes: 119
- Latest episode: 2024-04-23
- Health & Fitness
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