Discover AWE Daily with Oprah and Dacher Keltner

Did you know that experiencing awe can improve your health and your overall well-being? Oprah talks with University of California, Berkeley psychology professor Dacher Keltner to delve into his latest book "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." During this inspirational conversation Dacher explains how each of us has the potential to experience awe every single day and shares how encountering awe can lead us to greater fulfillment and happiness. Based on his extensive research Dacher outlines and describes what he calls the “Eight Wonders of Life” or the eight experiences that most commonly trigger awe. Throughout the discussion Oprah and Dacher each share their own deeply personal encounters with awe.

BUY THE BOOK!

https://www.penguinrandomhouse.com/books/622175/awe-by-dacher-keltner/

00:00:00 - Welcome Dacher Keltner, author of “Awe”

00:04:30 - Awe decreases depression

00:07:40 - Awe and death

00:10:20 - Finding awe everyday

00:11:05 - 8 awe experiences

00:20:20 - how Awe affects our health

00:21:36 - Awe vs gratitude

00:24:45 - How awe can heal divisions

00:26:50 - Making space for awe and kids

00:28:20 - Develop an awe practice

00:29:50 - Psychedelics and awe

00:36:00 - Everyone can experience awe

The Science of Happiness Podcast

What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science Center.

https://greatergood.berkeley.edu/podcasts/series/the_science_of_happiness

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Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

“The Oprah Podcast” is a weekly video podcast series featuring talk show host, producer and

philanthropist Oprah Winfrey as she hosts conversations around what matters most to people, available

to view for free on her YouTube Channel, accessible globally for an international audience. Global media

leader Oprah welcomes today’s foremost thought leaders, global newsmakers, best-selling authors,

visionaries and cultural changemakers to explore timely themes including happiness, resilience,

consciousness and connection to help listeners on their journey to lead their best life. Special episodes

of “Oprah’s Book Club” feature Oprah as she sits down with the author of her latest selection in front of

a live audience to discuss the book. In its first year, “The Oprah Podcast” was named a winner by the

Gracie Awards in Digital Media for Video Podcast Host, and was nominated in four categories by the

Ambies for Excellence in Podcasting and nominated for a Webby Award. “The Oprah Podcast” is  

executive produced by Oprah Winfrey and Tara Montgomery, co- executive produced by Brian Piotrowicz and Brad Pavone.

• No. of episodes: 88
• Latest episode: 2026-07-23
• Society & Culture

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