Jenny Keane talks periods, orgasms, low libido and how a sense of unworthiness affects our sex drive
On this episode I chat with my old school pal Jenny Keane, who is also a sex-pert, specialising in holistic sex education, Jenny runs online courses including Orgasm Online and Period Power, she’s also a Tantra Yoga Instructor. On today’s show we talk about Jenny’s super interesting journey, why we’re often reluctant to accept pleasure, the beauty beliefs that have been given to us, and how denial, a sense of unworthiness, self acceptance and self love affect our sex drive. We also discuss practises that help you to learn to love your body, dealing with low and high libidos in a relationship, communicating with your partner and how stress can affect our sex life, with tips and tricks to keep that spark alive - even during a global pandemic.
Jenny Keane https://www.instagram.com/hellojennykeane/
Sponsor https://www.cleancutmeals.ie/
Thank you to the sponsors of this episode and Series 2, Ireland's leading meal prep provider, Clean Cut Meals, who are offering 20% off their meals if you use the code 'JOANNE20'.
The Other Side Of Perfect
The Other Side Of Perfect podcast takes a ‘filter free’ look at life outside the lens of social media. The show includes a variety of inspirational and well known guests covering a myriad of topics, including the ups and downs of entrepreneurship, relationships, body image and overall wellbeing. Joanne Larby has spent the past 7 years in the media industry, moving from make up artistry and teaching, to blogging and plus size modelling, she’s written a book, released her own beauty line and creates content on a daily basis, both for her own audience and other brands. The Other Side Of Perfect was listed by Apple as their 'Best Listens of 2019', and has reached No.1 in various categories on the iTunes and Spotify charts.
- No. of episodes: 34
- Latest episode: 2023-05-09
- Business Health & Fitness