The Self You Seek
Dr. BrendanThe Self You Seek is your companion in discovering the deeper layers of who you are and aligning your life with your true passions. Dr. Brendan, a psychiatrist, medical doctor, and health entrepreneur with a holistic approach to mental health, explores self-actualisation, mental flourishing, and personal empowerment through reflections and insightful interviews with thought leaders. Brendan uncovers transformative stories and shares practical, science-backed steps to help you elevate your mind, body, and soul, guiding you toward living your most authentic, fulfilled life.
- No. of episodes: 17
- Latest episode: 2024-11-16
- Health & Fitness