Unmasking Sex Addiction: The Real Truth About Intimacy with Gary Katz
Key Takeaways:
True intimacy starts when we acknowledge and accept both our polished public selves and the hidden parts we may be reluctant to face.Internal Family Systems (IFS) provides a framework to explore the various “parts” of our personality, including those that are exiled due to childhood experiences.While the initial excitement of a new relationship can be exhilarating, sustainable intimacy is built on vulnerability, honesty, and a deep understanding of oneself.Labels such as “sex addiction” or “narcissist” can oversimplify complex human behaviors; a nuanced approach is needed to understand underlying issues.Early experiences of rejection and embarrassment help build the resilience needed to navigate deeper relationships and develop a healthy, enduring connection.Our sexual behaviors and relationship dynamics are heavily influenced by societal norms and personal values, which can complicate how we view our actions and needs.Connect with Gary Katz:
Website
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
The Sensitivity Doctor
Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for.
On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong.
From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no part of you is too much.
This is more than a podcast.
It’s your permission slip to stop shrinking and start owning your sensitivity as your power.
- No. of episodes: 127
- Latest episode: 2025-06-05
- Education Health & Fitness Self-Improvement Mental Health
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