Start of the week meditation - setting intentions (Meditation From The Brave Way Hub)
Ever feel like life is pulling you in every direction, and you don’t know what’s next? 😵💫 You’re not alone.
This free intention-setting meditation is designed to help you:
🌱 Find clarity & direction when you feel lost
💫 Manifest abundance, peace & fulfillment
🧘♀️ Recenter yourself & step into your highest self
🔮 Let the universe guide you—while you stay aligned with joy & purpose✨ What You’ll Experience:
→ A guided meditation to help you set powerful intentions
→ Affirmations to shift your energy & mindset instantly
→ A space to let go, reset, and reconnect with yourselfIf you’ve been feeling stuck, overwhelmed, or disconnected, this meditation will help you reset your mindset and move forward with confidence.
👉 Want more meditations? Sign up for The Brave Way Hub & get exclusive access! The Brave Meditation Hub - Use code "MEDITATE" for 20% off
📥 Loved this meditation? DM me on Instagram @sineadsayspod & let me know what intention you’re setting today! 💛
✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
Visit The Brave Meditation HubConnect with Sinead & explore all resources:
The Brave Way ResourcesListen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.
More from Sinead:
Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly EmailFollow:
Sinead Says Podcast on Instagram Sinead Hegarty on InstagramProduced by Dreamers Media Pty Ltd
The Sinead Says Podcast
Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey.
- No. of episodes: 130
- Latest episode: 2025-06-26
- Health & Fitness Education Self-Improvement Mental Health
Where can you listen?
