Sub3 and Sub 230 marathons ft. Mark O Mahony
The Stablemaster Speaks - The Art of the Marathon · 2024-04-10
Spotlight on Mark O Mahony, going from 3:22 to sub 230 in one year. And, his colourful life.
The Stablemaster Speaks - The Art of the Marathon
Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.
- No. of episodes: 39
- Latest episode: 2025-04-19
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