14. The Three Emotions - Anger, Anxiousness & Depression
Why do we blow up at our loved ones? Why does life out of control at times or does it feel like it is smothering us? All of these emotions are natural but can build up leading us to respond in ways we don't want to. In this episode I discuss why these build up, how to recognise them in advance and how to come back to harmony.
The Susan Sheehan Podcast
A place to hear from real women a pivotal experience in their life. The conversations reflect all the challenges, joys, twists and turns of life and most of the women are not known in the public eye. They are women like you and me, who are sharing sometimes vulnerable and deeply personal experiences, in the hope that it helps another women going through a similar situation. For me every conversations holds a a blessing, a gift and an opportunity for us to connect and know we have each other.
- No. of episodes: 56
- Latest episode: 2025-06-18
- Health & Fitness
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