The Therapy Edit

The Therapy Edit

Anna Mathur

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.

On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.

Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum's' is out now.

Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.

More from Anna:
Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think;
Instagram: @annamathur
Website and contact: annamathur.com
Courses, sessions and guides: Benefit from resources to help you have a happier motherhood. All £12 at annamathur.com

Contacts:
Proudly hosted by: Global
Management: Bev James Management - enquiries@bevjames.com
Production: Kate Starkey @contentinthecotswolds
Audio: John Shepheard. Aloe Audio - aloeaudio.com
Design: Amber Miller. Ooh La La Studio - oohlala.studio

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of The Therapy Edit?

There are 274 episodes avaiable of The Therapy Edit.

What is The Therapy Edit about?

We have categorized The Therapy Edit as:

  • Health & Fitness
  • Kids & Family
  • Mental Health
  • Parenting

Where can you listen to The Therapy Edit?

The Therapy Edit is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Therapy Edit start?

The first episode of The Therapy Edit that we have available was released 2 April 2020.

Who creates the podcast The Therapy Edit?

The Therapy Edit is produced and created by Anna Mathur.