78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life

When you put in the hard work now, you’ll reap the benefits later. Join young couple Paul and Carrie Hickman on their transformative journey with Gary Brecka, as they face and overcome significant challenges, including multiple miscarriages, genetic mutations, and raising children with ADD/ ADHD. Learn how simple yet powerful changes to their diet and lifestyle, guided by insights from their Methylation test, led to healthier, happier lives!

00:00 ​​Intro of Show and Guests
02:28 Paul & Carrie’s 7 Miscarriages
03:44 The Surprise Third Child
07:35 Methylation Test for MTHFR Gene Mutation
08:44 Supplementation for MTHFR
11:07 From Cortisone Injection to Sodium Hydration
13:17 Basic Dietary Changes that Made an Impact
18:30 Usage of Glutathione and other Dietary Supplements
21:24 ​​Children with ADD/ADHD
22:22 ​​Practical Solutions (removing folic acid, eating whole foods, taking supplements)
24:02 ​​Effect: Sleep Score Improvement
26:20 ​​COMT Gene Mutation
30:26 ​​Simple, but Life-Changing Solutions
35:19 ​​Advice for Young Parents Starting the Similar Journey
40:00 ​​Outro

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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, click here: https://link.me/garybrecka

• No. of episodes: 195
• Latest episode: 2025-08-26
• Health & Fitness

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