Unwiring Habits: You are What you Eat

Have you ever felt sick, your stomach is hurting, or you have pain in your chest? More times than you can imagine, food is responsible for many of these symptoms. Maya Acosta, a health and wellness educator and patient advocate, helps explain the importance of food based on her journey. This 14-episode helps enhance lives, one at a time. For more information, head over to her website, healthylifestylesolutions.org. 

The podcast provides the help you didn't know you needed—providing advice that helps maximize the potential that the mind holds offered by international speakers. The goal is to have an accessible platform full of relatable information to improve one's lifestyle. Hosted by Raquel Paz Bergia, founder of Unwiring Minds!

• No. of episodes: 124
• Latest episode: 2024-07-22
• Education

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