Weekly Mind Massage! Simple wisdom for living well
- No. of episodes
- 34
- Latest episode
- 2021-09-03
Where can you listen?
Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.