Wisdom of the Body

Heather Grzych

Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.

No. of episodes: 100
Latest episode: 2024-04-26
Health & Fitness Alternative Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Wisdom of the Body?

There are 100 episodes avaiable of Wisdom of the Body.

What is Wisdom of the Body about?

We have categorized Wisdom of the Body as:

Health & Fitness
Alternative Health
Nutrition

Where can you listen to Wisdom of the Body?

Wisdom of the Body is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Wisdom of the Body start?

The first episode of Wisdom of the Body that we have available was released 1 July 2021.

Who creates the podcast Wisdom of the Body?

Wisdom of the Body is produced and created by Heather Grzych.