Going with the flow. An interview with Erin Kelly Ashworth.

I have been waiting a while to get this interview with Erin Kelly Ashworth, thankfully the universe conspired to let us meet recently and do this! I am grateful to have known Erin for over 10 years now, she is an amazing business woman and a true friend in my eyes. And now you will get to know her a little bit on West Cork FM tomorrow night at 9pm.

Erin Kelly Ashworth, RYT 500 is a certified yoga teacher and mindfulness facilitator. Erin opened Life Balance Yoga and Bantry Holistic Centre in 2016 with a vision to offer a variety of holistic treatments, meditation and yoga under one roof. Bantry Holistic Centre offers massage, reflexology, reiki, integrated energy therapy, craniosacral therapy, mindfulness, counselling and coaching, and is home to a range of yoga classes from passive restorative classes, classes for people with mobility difficulties (seated yoga) and gentle yoga to more active classes: foundation hatha flow, vinyasa flow and ashtanga.

Erin has an advance yoga teacher qualification and has trained in a variety of yoga styles. Her areas of specialization include Yoga & Mindfulness for Children, Yoga for people with Learning Difficulties, ADHD and Autism Spectrum, and Prenatal Yoga for Conscious and Sacred Birthing, Yin Yoga, Restorative Yoga and Yoga Therapy.
Erin has been teaching for the last seven years. During this time she has been given the opportunity to utilise her various trainings including the opportunity to deliver yoga for people with disabilities. Life Balance Yoga offers classes in centre, as well as specialty classes on site in the community and in schools as well as customised wellness days for organisations.
Bantry Holistic Centre is open seven days a week. To learn more about therapies, classes, workshops and retreats on offer, visit: www.bantryholistic.com

Facebook: www.facebook.com/lifebalanceyogaeurope
Twitter: www.twitter.com/lifebalanceeuro
Linked in: http://linkedin.com/in/erin-kelly-ashworth-7160201b

An informative and entertaining series of interviews hosted by Anna Healy, Life and Business Coach, with female entrepreneurs and business women in West Cork and its environs.

• No. of episodes: 20
• Latest episode: 2020-07-24
• Business

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