Dr. Dave Rabin: How Apollo Neuro Transforms Stress Into Calm & Unlocks Peak Health
We live in a world of constant noise—digital, emotional, and environmental. But what if you could train your nervous system to feel safe and balanced, no matter what’s happening around you? That’s exactly what Dr. Dave Rabin has been working on.
In this episode, Dr. Dave Rabin—a neuroscientist, psychiatrist, and co-founder of Apollo Neuro—dives into the science of frequency, vibration, and how wearable technology can help retrain the brain’s response to stress. He breaks down the way our bodies react to fear, how chronic stress affects longevity, and why most of us are stuck in fight-or-flight mode without even realizing it.
Dr. Rabin shares how the Apollo Neuro device uses targeted vibrations to stimulate the parasympathetic nervous system, improving heart rate variability and helping the body return to a state of equilibrium—without medication, without supplements, and without much effort.
“Apollo is the only technology that improves heart rate variability. It's the first time ever this has been discovered.” ~ Dr. Dave Rabin
About Dr. Dave Rabin
Dr. Dave Rabin is a psychiatrist, neuroscientist, and inventor dedicated to developing innovative approaches to mental health and wellness. As a co-founder and Chief Innovation Officer at Apollo Neuroscience, he leads the development of wearable technology that uses gentle vibrations to improve heart rate variability (HRV), a key indicator of stress resilience.
His work focuses on enhancing safety signaling in the brain, utilizing techniques like sound therapy, psychedelic-assisted therapy, and wearable technology to help individuals overcome trauma, stress, and other mental health challenges. He is passionate about empowering individuals to take control of their well-being and unlock their innate healing capacity.
Connect with Dr. Dave Rabin:
- Website: https://www.apolloneuro.com
- Instagram:https://www.instagram.com/drdavidrabin
- Twitter:https://x.com/DrDavidRabin
- Learn more about Apollo Neuro: https://www.wearablehugs.com
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
Younger Than Yesterday
Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.
- No. of episodes: 37
- Latest episode: 2025-06-17
- Health & Fitness Alternative Health Nutrition
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