23: What happens after you lose the weight?
Coach Enya Podcast · 2024-02-08
This week I explain the importance of a reverse diet, I also touch on gastric sleeve surgery.
Coach Enya Podcast
Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier!
- No. of episodes: 57
- Latest episode: 2025-07-22
- Health & Fitness Fitness
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