Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms

Allie Madden

Don’t Lose Your Sh*t is a limited-series podcast for burnt-out, high-functioning moms holding it all. In 9 short episodes, you’ll get 10-minute (or less) nervous system resets for real life—mornings, teens, toddler transitions, doomscroll hangovers, sleep, after-work transitions, and those “I’m about to snap” moments. It’s practical, relatable, and built for the days you’re already maxed out. Plus: a simple personalized reset plan you can build in minutes.

No. of episodes: 9
Latest episode: 2026-02-23
Kids & Family Parenting

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms?

There are 9 episodes avaiable of Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms.

What is Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms about?

We have categorized Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms as:

Kids & Family
Parenting

Where can you listen to Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms?

Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms start?

The first episode of Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms that we have available was released 23 February 2026.

Who creates the podcast Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms?

Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms is produced and created by Allie Madden.