Phil Kaplan - Reversing Dis-Ease - A Cure To Restore Your Health
Phil Kaplan is a fitness industry legend and known as the Father of Personal Training. For over 35 years he has been training the whose who of personal trainers who are leading our industry today. Phil is a speaker, author and the creator of many transforming fitness programs including A.L.I.V.E. Across America and his newest program Younger, Better, Stronger.
In this engaging interview, Phil covers how to reverse dis-ease and cure disease by restoring people to health. He talks about why exercise is not enough, the importance of the communication between the brain, immune system and the gut as well as the mind, spirit and cells. Phil shares some industry secrets that are making the difference to lower inflammation and reverse aging. He also covers why some 30 years are old and some 70 year olds are young, should you eat meat, are vegans healthy, circadian nutrition and more.
Fit Over 50 Life
Mark Patrick and Kelli Calabrese are two 50 something’s, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in the wellness field and share their best body and mind tips and hacks for fitness, fun and even fearlessness to get you unstuck so you can make the rest of your life the best of your life. New episodes every Wednesday afternoon.
- No. of episodes: 25
- Latest episode: 2021-09-01
- Health & Fitness Fitness
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