From Head To Toe: The Irish Dancer Wellness Podcast

From Head To Toe Academy

Helping Irish dancers feel stronger, healthier, and more supported on and off the stage.

From Head to Toe: The Irish Dancer Wellness Podcast is here to support the whole dancer, with honest conversations around strength and conditioning, nutrition, psychology, recovery, mobility, performance, confidence, and the realities of life in Irish dance.

Brought to you by From Head to Toe Academy, this podcast brings together expert insight, lived experience, and practical tools from our team and special guests, supporting dancers, parents, and teachers who want to help dancers thrive.

Whether you’re preparing for a major competition, navigating training demands, rebuilding confidence, or simply looking for better ways to support your body and mind, this podcast is here to help you feel informed, encouraged, and less alone in the process.

Where can you listen?

Episodes

How many episodes are there of From Head To Toe: The Irish Dancer Wellness Podcast?

There are 4 episodes avaiable of From Head To Toe: The Irish Dancer Wellness Podcast.

What is From Head To Toe: The Irish Dancer Wellness Podcast about?

We have categorized From Head To Toe: The Irish Dancer Wellness Podcast as:

Arts
Health & Fitness
Performing Arts
Fitness

Where can you listen to From Head To Toe: The Irish Dancer Wellness Podcast?

From Head To Toe: The Irish Dancer Wellness Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did From Head To Toe: The Irish Dancer Wellness Podcast start?

The first episode of From Head To Toe: The Irish Dancer Wellness Podcast that we have available was released 2 July 2026.

Who creates the podcast From Head To Toe: The Irish Dancer Wellness Podcast?

From Head To Toe: The Irish Dancer Wellness Podcast is produced and created by From Head To Toe Academy.