Running on Optimism

Sonia Rita

Hi. My name is Sonia Rita. I'm a two-time marathoner with a few half marathons and more 5ks than I can count sprinkled in, a mom, a wife, an overthinker, and a whole lot of other things. I'm fueled by carbs, coffee, "I love you's" from my little one, and of course optimism.

But "the why" behind my fitness journey is the sweet spot where we can connect, and through my podcast, share inspirational conversations with every day runners like myself and others in wellness about finding optimism despite challenges.

No. of episodes: 30
Latest episode: 2022-04-27
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Running on Optimism?

There are 30 episodes avaiable of Running on Optimism.

What is Running on Optimism about?

We have categorized Running on Optimism as:

Health & Fitness
Fitness

Where can you listen to Running on Optimism?

Running on Optimism is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Running on Optimism start?

The first episode of Running on Optimism that we have available was released 25 January 2021.

Who creates the podcast Running on Optimism?

Running on Optimism is produced and created by Sonia Rita.