13 Things I Wish I Knew in My 20s

These 13 pieces of life advice will change your future.

Buckle up, because today Mel is not holding back.

It’s true that your 20s can feel overwhelming, but you’re more powerful than you think.

And this advice will unlock that power.

If you’re feeling behind in life, these 13 pieces of advice will move you to the front of the line, no matter how old you are.

The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it.

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins

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• No. of episodes: 300
• Latest episode: 2025-06-16
• Health & Fitness Education

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