Niamh Cullen Shares her Unspoken

Unspoken by Dr Clodagh Campbell · 2023-09-16

50:08

Today Clodagh is joined by Niamh Cullen who very bravely shares her Unspoken with us.

Niamh speaks to Clodagh about navigating legal conflict she never imagined she would have to and how dark and hopeless life felt during this time. Conversations don’t get more real or more honest than today’s and Niamh very bravely voices an experience that is so common, yet so rarely discussed.

Follow Niamh on Instagram @niamhcullenx

Today’s podcast is very proudly sponsored by award-winning Irish skincare brand, Ella & Jo Cosmetics. Find your skin confidence again by shopping Ella & Jo’s beautiful products on www.ellaandjo.ie using discount code UNSPOKEN for 15% off.

RESOURCES:

Featured Exercise: My-Depression-Story.pdf (b-cdn.net)

Video :I had a black dog, his name was depression - YouTube

Depression support groups: Support Groups - turn2me

AWARE support line : Freephone 1800 80 48 48

Samaritans support line: 116123

Websites:

Mental health supports and services - HSE.ie

NIMH » Digital Shareables on Depression (nih.gov)

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Unspoken by Dr Clodagh Campbell

Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, and I feel very passionately about speaking the Unspoken to remove the taboo and shame that so often surrounds our experiences and internal worlds.

For each episode of Unspoken I am joined by someone who would like to uncover their unspoken story with us, in order to help themselves, but also to help others. Episodes will mirror the therapy process, cultivating a listening experience where those tuning in will feel like they have a fly on the wall vantage of these unspoken, often taboo topics, that are actually far more common than we might care to admit or realise.

Episodes will conclude with me sharing my expert advice on how those listening who relate to this Unspoken can care for themselves and lower the distress they or a loved one may be experiencing, for we all have our Unspokens, and now is the time for us break through the shame and taboo that has always held us back

Hosted on Acast. See acast.com/privacy for more information.

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